In fact gut health is linked to just about every other aspect of our health - from our immune system, to our brain and mental health, and even our oral health!
Gut issues have been implicated in everything from heart problems, to auto-immune diseases, to periodontal disease, and even addiction, depression, and other mental health disorders. With all of these implications, doesn't it make sense that we should do everything we can to improve our gut health?
Yet despite the attention that the gut (and it's accompanying microorganisms) has received recently, few people truly understand how to actually improve their overall gut health and support the all-important microbiome.
In this episode of The Doctor's Farmacy, Dr. Mark Hyman interviews Dr. Emeran Mayer, author of The Gut-Immune Connection and The Mind-Gut Connection, and founding director of the UCLA Brain Gut Microbiome Center, about how to nurture the microbiome to support your gut and overall health, and fight the modern epidemic of chronic disease.